Welcome to root + bloom coaching

Helping you become comfortable with the uncomfortable

Tired of feeling stuck in the same cycles, curious about the behaviors that seem to run automatically, or are you simply ready to live a more aligned life?

This work isn't about “fixing” yourself, it's about being willing to look at what is and ask, "Is this still serving me?"

If you’re:

  • Struggling with boundaries, decision making, or communicating in your relationships?

  • Feeling unworthy, anxious, or overwhelmed?

  • Ready to let go of the should’s, reclaim your voice, and step back into your power?

The foundation of root + bloom coaching

Trust

Choosing to show up and accept whatever arises, without judgement, allows a level of trust to be developed that can be used as a catalyst for revealing your true feelings and fears.

Curiosity

Together we will dive into the questions. Nothing is too simple, random, or challenging. The more we investigate the easier it becomes to uncover what is holding you back.

Curious yet? Click here to set up your complimentary discovery call.

Transformation

Embracing what is uncovered reinforces that you are the expert on YOU. The more comfortable you become trusting yourself the quicker you can tap into this knowing and transform.

  • “Before meeting Debbie I worked with many traditional therapists. It seemed like I was telling the same stories over and over but nothing was changing. Now that I work with Debbie there is finally forward movement and healing in my life. I am learning how to care for myself like I never have before. Debbie is patient, encouraging, and positive. I feel like she truly cares about me and my journey. She is gentle but also asks the tough questions and makes me think. I am grateful that she is in my life and believe I am a better version of myself because of her.”

    -Christy, Florida

  • “Debbie is a pleasant, flexible, and very intuitive coach with a subtle yet positive energy. She acknowledges me at the right moments and is great at reflecting back during our sessions.”

    - R A.K., Qatar

  • “How I cope with my emotions, find peace in the middle of the night when I’m wide awake, and generally feel has all changed since I started working with Debbie. I am more forgiving with myself and have really started reflecting on “How does this make me feel? How am I feeling right now?” And if I can’t answer that question, I’m giving myself grace to reflect and figure it out later.”

    -Kristine, Florida

  • “I’ve worked with Debbie over the last 10 months and each time, she is able to provide me space to figure out where I am stuck. Debbie’s approach combines breathing and body awareness, with a deep curiosity that has given me perspectives, often resulting in options I could not have found on my own, and better problem solving skills.”

    -Trisha, Alberta

  • "Debbie is the most compassionate and generous coach. She makes me feel seen and understood, even when I can’t see it in myself. She reminds me that I’m not broken and nothing is wrong with me. Working with Debbie is transformational, yet feels so natural. The feeling of safety and somatic approach facilitates a space for me to follow my dreams, step outside of my comfort zone and into my potential."

    -Alexis, Ohio

  • "Debbie made me feel deeply heard, seen, and understood while coaching on some very challenging issues in a way that gave me the perspective and permission to view myself with more compassion and appreciation. That, in turn, helped me push through some mental obstacles to take concrete actions that were long overdue."

    Christy, Washington DC