My journey as a trauma-informed coach and life coach began over a decade ago while earning my master’s degree in Conflict Resolution. During that time, I developed a deep curiosity about the why’s behind human behavior. Why do we get triggered? Why do we sabotage our dreams? Why do we blame others? I discovered how unprocessed emotions, past experiences, and limiting beliefs can hold us back from personal growth, meaningful relationships, and a fulfilling life.

As my understanding of self-awareness and personal transformation deepened, I saw firsthand how emotional patterns impact not only our relationships but also our overall well-being. This inspired me to explore the mind-body connection, leading me to develop a personal yoga practice and earn certification as a Trauma-Informed Coach. By integrating conflict resolution strategies with somatic healing techniques, I help clients create alignment in their lives—especially in their relationships, both with others and, most importantly, with themselves.

Over the past decade, I have applied my skills as a coach and mediator in leadership roles at tech startups, gaining valuable insights into human behavior, emotional intelligence, and personal development. These experiences shape my approach today, allowing me to support clients in breaking through emotional barriers, overcoming self-doubt, and cultivating authentic, fulfilling relationships.

As a dedicated trauma-informed life coach, I am passionate about helping individuals navigate life’s challenges, develop new patterns and behaviors, and step into a more empowered, aligned version of themselves.